Resilience I have a love/ hate relationship with that word. I wish I wasn’t so resilient sometimes, as I feel it would be easier to crumble and wither away in my grief and tears, but I’m also glad I am. Being resilient means I’m still here. I didn’t join John. I could have. Easily. Being resilient means that I get to see sunsets and sunrises, … Continue reading Resilience
Hope We all cling to it. We all desperately seek it. We all need it. Without it, some of us can’t, and didn’t go on. It can be a fickle thing, a fleeting thing. It is always making us believe that tomorrow will be better. Tomorrow things will change. It often disappoints, but we forgive it every time. I’m here with hope right now and … Continue reading Hope
I’ve done yoga for years now, Moksha yoga, specifically. I love it; the heat, the sweating, the shaky leg muscles holding postures, and especially the stretching. Yoga in itself is a moving meditation, although I have mostly considered it a workout. Chatarunga is chataFunga for biceps and great for core. yoga changed my body for the better. So back to this moving and mindful meditation … Continue reading Ohm, shanti, what?