Ohm, shanti, what?

I’ve done yoga for years now, Moksha yoga, specifically. I love it; the heat, the sweating, the shaky leg muscles holding postures, and especially the stretching. Yoga in itself is a moving meditation, although I have mostly considered it a workout. Chatarunga is chataFunga for biceps and great for core. yoga changed my body for the better. So back to this moving and mindful meditation … Continue reading Ohm, shanti, what?

Books mark

John was an avid reader. Our home is small, but we have five substantial bookshelves.  Most of the books were Johns’, to be honest. I have my fair share, but his stash multiplied regularly. His guilty pleasure.  He couldn’t just sit and stare into space or busy himself gardening or tidying like i do. He needed to read. History books, and historical novels, as well … Continue reading Books mark