The second year without my Behr has been in full swing for a few months now. I’m doing my darnedest to not focus on those kind of anniversaries. The not happy ones. I don’t get why friends of mine post things on Facebook about how it’s been x amount of time since their 70 year old mum or 98 year old pappy passed away. WHY … Continue reading Reality bites
I’ve done yoga for years now, Moksha yoga, specifically. I love it; the heat, the sweating, the shaky leg muscles holding postures, and especially the stretching. Yoga in itself is a moving meditation, although I have mostly considered it a workout. Chatarunga is chataFunga for biceps and great for core. yoga changed my body for the better. So back to this moving and mindful meditation … Continue reading Ohm, shanti, what?
John was an avid reader. Our home is small, but we have five substantial bookshelves. Most of the books were Johns’, to be honest. I have my fair share, but his stash multiplied regularly. His guilty pleasure. He couldn’t just sit and stare into space or busy himself gardening or tidying like i do. He needed to read. History books, and historical novels, as well … Continue reading Books mark