21.1 kilometres

21.1. Km I’m still feeling the aftermath of my first half marathon of the season, and my fist one since, well…my very first one 18 months ago. I finished the ChillyHalf in Burlington at a modest 2:12 and have chafe marks in places no one should chafe. I didn’t train as much for this one, […]

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Tiny little pieces

I’m still desperate to understand why some people see suicide as their only option. I read books from health professionals. I read interviews with people who have attempted suicide, but lived. I buy medical books with words and terms I honestly don’t quite understand. I have found articles relating gut health to depression. I have […]

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Oh brother, where ya at?

I’ve been focusing on my husbands suicide for these entries. It has undeniably changed my life for ever. I have a new normal and it is still something that I strive to adjust in my mind, in my heart. This loss is for keeps and is a forever part of me. I also lost my […]

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