21.1 kilometres

21.1. Km I’m still feeling the aftermath of my first half marathon of the season, and my fist one since, well…my very first one 18 months ago. I finished the ChillyHalf in Burlington at a modest 2:12 and have chafe marks in places no one should chafe. I didn’t train as much for this one, […]

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Tiny little pieces

I’m still desperate to understand why some people see suicide as their only option. I read books from health professionals. I read interviews with people who have attempted suicide, but lived. I buy medical books with words and terms I honestly don’t quite understand. I have found articles relating gut health to depression. I have […]

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Hope chest of drawers

A dear friend of mine, who is also grieving, asked me how I was really doing the other day. My answer for that day was “I’m actually doing ok” huh. I explained I was still sad, and that he had just missed a sudden grief tsunami of my tears and sobbing, but at that time […]

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