21.1 kilometres

21.1. Km I’m still feeling the aftermath of my first half marathon of the season, and my fist one since, well…my very first one 18 months ago. I finished the ChillyHalf in Burlington at a modest 2:12 and have chafe marks in places no one should chafe. I didn’t train as much for this one, […]

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Hope chest of drawers

A dear friend of mine, who is also grieving, asked me how I was really doing the other day. My answer for that day was “I’m actually doing ok” huh. I explained I was still sad, and that he had just missed a sudden grief tsunami of my tears and sobbing, but at that time […]

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Don’t ask Questions…

I attended a gala for mental health a few months ago. I think I’d mentioned that in a previous entry. I had a wee bit of hope after that night. Hope that some suicides are preventable and permanently avoided. Well, another blow to hope came last week. One of the “successful” patients who was a […]

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I had a dream…

I had my dream… At least I think it was “my” dream. Everyone who loses someone has their own theory on how our loved one lets us know that they’re OK. And inevitably, whatever happens after our time on the Earth, we seem to end up “ok”. Some think it’s a sign like a flower […]

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Unstable

Hi I have very flexible ankles. So much so, that i can twist them inwards and walk on the outsides of them without feeling pain. I’m sure it’s not good to do that, but it is one heck of a party trick. It totally grossed John out. He thought it would cause long term damage, […]

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